The principles of the blood type diet, its advantages and disadvantages, contraindications. Recommended and forbidden foods according to the group. Sample menu for one day.
Description of the preferred diet - its essence. Sample menu for 7 days. Basic principles and rules for getting out of it. Real reviews from doctors and weight loss.
The most problematic areas of the body are the abdomen and sides; fat accumulates there in the first place. What exercises will help to remove excess and shape the figure?
