Balázs Dienes ^author

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Balázs Dienes

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2 Articles

Author's articles

• Tips for losing weight in a month at home
  How to lose weight in a month at home: effective means and recommendations, how much weight you can lose in a month, rules for proper nutrition without diets, an approximate menu for a week.
  30 March 2022
• Yogurt diet
  An effective yogurt diet for weight loss. Menu for 3, 7, 10 days. Diet options with cottage cheese and kefir.
  31 March 2021