Péter Palotai ^author

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Péter Palotai

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2 Articles

Author's articles

• Dukan diet: stages, menu, advantages and disadvantages
  The Dukan diet has 4 periods: attack, alternation, consolidation, stabilization. You can track it according to the product table for each day.
  29 November 2023
• Diet 6 petals - menu for every day
  Basic rules and principles for following the 6 petal diet for weight loss, a sample weekly menu with recipes.
  20 March 2022